You are what you eat, right! What about your hair? Do you look at the ingredients list on hair care products to know what you are feeding your hair? Here's the top 4 ingredients to avoid for natural hair: 1. SODIUM LAURYL/LAURETH SULPHATE It is a harsh detergent used in most shampoos for its cleansing and foaming properties. It strips the hair of its natural oils - often leaving it dry and brittle. Use a sulphate-free shampoo. 2. MINERAL OILS & PETROLATUM Both are petrochemic